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I’ll Have Another Podcast Episode 69: Michelle Konkoly

I’ll Have Another Podcast Episode 69: Michelle Konkoly

What a privilege and honor to talk with this incredible young woman. Michelle is a 2x Paralympic Champion, a 2x World Record Holder and 4x medalist for Team USA in swimming. She is the proud mom to Ollie the Corgi and after pursuing some big dreams competing on a world stage professionally, she is headed back to her home state of Pennsylvania to begin Medical School.

In 2011, Michelle fell out of her dorm window on the 5th floor at Georgetown University and woke up in the trauma unit with a spinal cord injury. She was a competitive swimmer for Georgetown at the time and after 8 months of physical therapy and rehab she was back to school and also eventually back in the water with her team. She shares the whole story in detail, but she has permanent nerve damage which qualified her to try out for and compete in the Paralympics, classified as an S9 swimmer. She teaches us all about the lingo and how the Paralympics works in this interview- I learned so much! Though, she fell short of making the Paralympic team in 2012, she walked into 2016 seeded number one in her race, going on to not only win a Gold Medal, but also break World Records.

She is positive and resilient and that certainly stood out to me in this episode and I hope it rubs off on all of us just a little!

Enjoy my conversation with Michelle!

Show Notes:

Head Space

Rhonda Rousey Book

Stok Cold Brew Coffee

Modern Romance – Aziz Ansari

Master of None

Fav Non Profits: 

The Challenged Athletes Foundation


Favs to Follow on Social Media:

Sally’s Baking Addiction

The Doggist

Boomer Phelps

Follow Michelle:

Michelle on Instagram

Michelle on Twitter

Michelle on Facebook 

Follow Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

JOIN the I’ll Have Another FACEBOOK Group to participate in the July Book Club!

Tickets to the LIVE Show:

I’ll Have Another with Lindsey Hein LIVE with Michele Gonzalez, Mary Johnson & Meggie Dials 


NOW Foods

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Now Foods is offering a 25% off your purchase head over to and use promo code “ANOTHER” for your discount!

Join the #LIVEHEALTHYNOW Campaign and be entered to win $400 in product!

Irsay Family YMCA 

With summer finally here, the Irsay Family YMCA has tons to offer you and your family!

Get the kids ready for safety in the water this summer with the Y’s swim lessons. Keep them active, engaged and off the couch over summer break with programs like gymnastics, summer day camp, cooking camp, chess and basketball camps present by the Indiana Pacers and Eric Gordon!

For those adults out there looking for something fun to do during the summer, get your friends together and join the Y’s dodgeball tournament on June 30th or the wiffle ball tournament on August 5th!

If you’re looking to spice up your workout, try MX4 small group training, TRX or Barre, a total body workout that incorporates Pilates, dance and functional fitness training to leave you feeling strong and accomplished!

Whatever you’re in to, the Irsay Family YMCA has something for you this summer! Visit their website at for more info on these and many other programs or follow them on Instagram and like them on Facebook to keep up with all the latest news.



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