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I’ll Have Another Podcast Episode 48: Kim Hoban

I’ll Have Another Podcast Episode 48: Kim Hoban

Kim Hoban is a Registered Dietitian, Runner, Cross-Fitter and now Long Islander! She believes in plant-based, intuitive eating and promotes whole, real foods over diets.  Kim is so relatable and I know you’ll love her.

She holds a Bachelor of Science in Dietetics from SUNY College at Oneonta and completed an accredited Dietetic Internship (DI) at North Shore LIJ (now Northwell Health) on Long Island. She began her career providing medical nutrition therapy as a long-term care dietitian and currently works in corporate wellness. In addition to offering individual nutrition coaching, Kim blogs at KHNutrition.com where she creates recipes and provide nutrition tidbits.

In this episode, Kim and I chat about her view on healthy eating, she analyzes my post workout smoothie and even gives me the break down of what her day- to – day diet looks like! We also talk about favorite podcasts, books and more. Enjoy!

Show Notes: 

Cheryl Strayed – Dear Sugar Podcast

Love Warrior – Glennon Doyle Melton

Lisa Remini – Scientology Documentary

Girls Gone WOD Podcast

Food Physch Podcast

Someone Knows Something Podcast

In the Dark Podcast

Ink Volt Planner

Stitch Fix

Follow Kim:

KH Nutrition

Kim on Twitter

Kim on Instagram

Top 5 to Follow on Social Media

Heather Kaplan

Kyle Mitchell – Immaeatthat

Paleo MG – Julie Bower Snapchat

George 2 Legs

Sponsor:

Prep Dish

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Here’s how it works: Prep Dish thoughtfully crafts a week’s worth of gluten-free and paleo meals that feature seasonal ingredients to make the most of your budget, save you time and surprise your taste buds. Along with a weekly menu, you’ll get a printable grocery list and instructions for prep day — just 2 hours of preparation yields scrumptious, good-for-you dishes all week long.

FRIENDS- Allison, the chef at Prep Dish is offering listeners of I’ll Have Another a FREE two week trial! Just use the link below and use promo code “ANOTHER” (all caps) for your trial. There’s no reason not to try it out!

2-Week Free Trial for I’ll Have Another Listeners!

Send me a tweet and let us and let us know how you’re loving it if you do try it out –@LindseyHein and @PrepDish

Sponsor:

Now Foods

Since 1968 NOW has been a leader in the natural products industry. Even when healthy foods and natural supplements weren’t mainstream, they’ve never wavered from their mission – to provide value in products and services that empower people to lead healthier lives.

Personally I use the creamy vanilla protein complex and some of their essential oils on a regular basis.

Now Foods is offering a 25% off your purchase head over to now-2-u.com and use promo code SAVE25% for your discount!

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