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I’ll Have Another Episode 30: We Run Indy

I’ll Have Another Episode 30: We Run Indy 


Brandi Trusedale, Mecca Plunkett, Starmeshia Jones

I can’t wait for you all to meet the Co-Ambassadors of Black Girls Run Indianapolis (We Run Indy). These ladies are going to have you laughing and you’ll wish you were friends with them in real life.

In this episode, we talk about the organization Black Girls Run and what that looks like here in Indianapolis. What I love so much about this group is their motto – no woman left behind on a run. I promise you if you show up for a run with them, you will have someone supporting you every step. Their sisterhood is real. And the stories are inspiring.

The ladies dish out the best advice they’ve ever been given, what’s hot in their lives right now, who they’d want to share a cup of coffee or cocktail with and so much more. It’s a fun one.

Show Notes: 

Black Girls Run

Edris Elba

Save Nelly Campaign

Prep Dish

Apple Watch

Athletic Annex

Under Armor Heat Gear

Old Navy Activewear


Quiet Strength – Tony Dungy

Malcom X – Alex Haley

Confessions of an Unlikely Runner – Dana Ayers


This American Life

mmhmm Girl

The Read

Follow BGR Indy:

We Run Indy Twitter

We Run Indy Instagram


Prep Dish


They plan the meals — you savor them. They are with you every step of the way with real food, stress-free weekly menus that truly hit the spot.

Here’s how it works: Prep Dish thoughtfully crafts a week’s worth of gluten-free and paleo meals that feature seasonal ingredients to make the most of your budget, save you time and surprise your taste buds. Along with a weekly menu, you’ll get a printable grocery list and instructions for prep day — just 2 hours of preparation yields scrumptious, good-for-you dishes all week long.

FRIENDS- Allison, the chef at Prep Dish is offering listeners of I’ll Have Another a FREE two week trial! Just use the link below and use promo code “ANOTHER” (all caps) for your trial. There’s no reason not to try it out!

2-Week Free Trial for I’ll Have Another Listeners!

Send me a tweet and let us and let us know how you’re loving it if you do try it out –@LindseyHein and @PrepDish

Thanks Prep Dish!

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