ShePodcasts Archives - Lindsey Hein https://lindseyhein.com/tag/shepodcasts/ Lindsey Hein Fri, 13 Jan 2017 12:02:53 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 I’ll Have Another Podcast Episode 46: Liz Anjos https://lindseyhein.com/2017/01/13/ill-have-another-podcast-episode-46-liz-anjos/ Fri, 13 Jan 2017 12:02:53 +0000 http://test-lh-test.pantheonsite.io/?p=4862 I’ll Have Another Podcast Episode 46: Liz Anjos Liz is a musician, a 2:59 marathoner, a writer, and a coach. She lives in Portland Oregon rocks the spandos like nobody’s business. She writes music and sings for Pink Feathers and tours with RAC on keys and vocals. In this episode, Liz and I talk about her life growing ... more »

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I’ll Have Another Podcast Episode 46: Liz Anjos

Liz is a musician, a 2:59 marathoner, a writer, and a coach. She lives in Portland Oregon rocks the spandos like nobody’s business. She writes music and sings for Pink Feathers and tours with RAC on keys and vocals.

In this episode, Liz and I talk about her life growing up with music and her love for running. We talk about her first sub 3 marathon and how running and music really intersect in her life. We also talk about the grammy’s, Taylor Swift, Mariah Carey and Adele. Liz is sweet and was super easy to talk to. Sadly, I found out she’s a big bachelor fan after we talked, so I know you’ll all be sad we didn’t get into any bachelor talk.

Show Notes: 

Pink Feathers

RAC

The Way of the Runner – Adharanand Finn

Small Great Things – Jodi Picult

The West World

House of Run – Jason Haplin & Kevin Sully

Run to the Top – Runners Connect, Tina Muir

Running on Om

Follow Liz: 

Running Liz

Liz on Instagram

Liz on Twitter

Sponsor:

Prep Dish

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They plan the meals — you savor them. They are with you every step of the way with real food, stress-free weekly menus that truly hit the spot.

Here’s how it works: Prep Dish thoughtfully crafts a week’s worth of gluten-free and paleo meals that feature seasonal ingredients to make the most of your budget, save you time and surprise your taste buds. Along with a weekly menu, you’ll get a printable grocery list and instructions for prep day — just 2 hours of preparation yields scrumptious, good-for-you dishes all week long.

FRIENDS- Allison, the chef at Prep Dish is offering listeners of I’ll Have Another a FREE two week trial! Just use the link below and use promo code “ANOTHER” (all caps) for your trial. There’s no reason not to try it out!

2-Week Free Trial for I’ll Have Another Listeners!

Send me a tweet and let us and let us know how you’re loving it if you do try it out –@LindseyHein and @PrepDish

Sponsor:

Now Foods

Since 1968 NOW has been a leader in the natural products industry. Even when healthy foods and natural supplements weren’t mainstream, they’ve never wavered from their mission – to provide value in products and services that empower people to lead healthier lives.

Personally I use the creamy vanilla protein complex and some of their essential oils on a regular basis.

Now Foods is offering a 25% off your purchase head over to now-2-u.com and use promo code SAVE25% for your discount!

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I’ll Have Another Podcast Episode 40: Alysia Montano https://lindseyhein.com/2016/12/02/ill-have-another-podcast-episode-40-alysia-montano/ https://lindseyhein.com/2016/12/02/ill-have-another-podcast-episode-40-alysia-montano/#comments Fri, 02 Dec 2016 12:30:24 +0000 http://test-lh-test.pantheonsite.io/?p=4731 I’ll Have Another Episode 40: Alysia Montano Alysia Montano is an American Middle Distance Runner. She is a 6 time USA outdoor champion in 2007, 2010, 2011, 20143 & 2015. She holds an 800 meter personal record of 1:57:34 and she ran in the 2012 Olympics. She famously ran in the 2014 USA outdoor Championships while 8 ... more »

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I’ll Have Another Episode 40: Alysia Montano

mondays

Alysia Montano is an American Middle Distance Runner. She is a 6 time USA outdoor champion in 2007, 2010, 2011, 20143 & 2015. She holds an 800 meter personal record of 1:57:34 and she ran in the 2012 Olympics. She famously ran in the 2014 USA outdoor Championships while 8 months pregnant, running a time of 2:32:13.

In this episode, Alysia and I talk about how she got started running, how she still loves soccer and what training looks like now that she has a 2 year old daughter. We also talk about running during pregnancy and how your body let’s you know what you can and can’t handle.

We go deep into her feelings on doping and how important it is as a clean athlete to stand up and be a voice against it. We talk about lost medals, moments and hope for change. She shares about her experience at the 2016 Olympic Trials and how she moved on from that heartbreak using motivation to start her own series of challenges- starting with first the Road to Burrito. She recently hosted a 5K challenge for a Thanksgiving Day race and has another one going on that YOU can participate in called the Resolution Revolution Run. Use the hashtag #flyingflowerrevolution to follow along!

Show Notes: 

2016 Olympic Trials – 800 Meter Race

Road to Burrito

Thanksgiving 5K Challenge

Resolution Revolution Run – #FlyingFlowerRevolution

The Glass Castle – Jeannette Walls

The Walking Dead

The Chelsea Handler Show

Follow Alysia:

Alysia Montano Website

Alysia on Instagram

Alysia on Twitter

Alysia on Facebook

Sponsor: 

ucan2

I am really excited to have Generation UCAN on board for the month of December!

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Generation UCAN is offering listeners of I’ll Have Another a 25% discount off products! Just go to GenerationUCAN.com/Another and use promo code ANOTHER.

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I’ll Have Another Episode 11: Sara Hall https://lindseyhein.com/2016/05/20/ill-have-another-episode-11-sara-hall/ https://lindseyhein.com/2016/05/20/ill-have-another-episode-11-sara-hall/#comments Fri, 20 May 2016 10:54:05 +0000 http://test-lh-test.pantheonsite.io/?p=3911 I’ll Have Another Episode 11: Sara Hall  Sara Hall Sara is an American Distance runner for Asics. She was the 2012 US National Cross Country Champion and a Gold Medalist at the Panamerican Games in the steeplechase. She has represented the US at three World Indoor Track and Field Championships and a World Cross Country Championship. ... more »

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I’ll Have Another Episode 11: Sara Hall 

sara hall

Sara Hall

Sara is an American Distance runner for Asics. She was the 2012 US National Cross Country Champion and a Gold Medalist at the Panamerican Games in the steeplechase. She has represented the US at three World Indoor Track and Field Championships and a World Cross Country Championship.

In this episode Sara talks about how she got started running, her recent experience at the Olympic Trials in the marathon, followed up with a quick turn around to the London Marathon. We also talk about her upcoming track season and hope to compete in the Olympic Trials in track.

Sara speaks openly and honestly about her faith and her and her husband Ryan’s journey adopting four daughters from Ethiopia. I was excited to learn more about their amazing organization – The Hall Steps Foundation and definitely plan on making my family some famous Hall Muscle Milk Pancakes after our chat! I know you’ll love this episode!

Show Notes:

Sara and Ryan’s Website

Hall Steps Foundation

Bethel Music

Orphanology

There is no me without you – Melissa Fae Green

Cutting for Stone – Abraham Verghese

Miracle on Vodoo Mountain – Megan Boudreaux

Hall Muscle Milk Pancakes

Follow Sara: 

Sara Twitter

Sara Instagram

Sara Facebook

sarahhall3

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I’ll Have Another Episode 007: Ashley Fizzarotti (RUNNING BUN!) https://lindseyhein.com/2016/04/29/ill-have-another-episode-7-ashley-byron-running-bun/ https://lindseyhein.com/2016/04/29/ill-have-another-episode-7-ashley-byron-running-bun/#comments Fri, 29 Apr 2016 03:06:41 +0000 http://test-lh-test.pantheonsite.io/?p=3829 I’ll Have Another Episode 7: Ashley Fizzarotti Ashley has been one of my close friends from the crazy world of the internets for a couple of years now. We met in person for the first time this past fall and she’s basically my on-line sister. No really I have a text chain with her and my ... more »

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I’ll Have Another Episode 7: Ashley Fizzarotti

ashleyfizz

Ashley has been one of my close friends from the crazy world of the internets for a couple of years now. We met in person for the first time this past fall and she’s basically my on-line sister. No really I have a text chain with her and my two real life sisters. So that’s normal.

Ashley is a mother of two, who works in NYC and still finds time to run, do yoga and be awesome. In this episode, we talk about everything from pregnant running, Bruce Springsteen, Eminem, being vegetarian and how we feel about cursing in front of our kids.

Follow Ashley:

Ashley Twitter

Ashley Instagram

Ashley Facebook

Ashley’s Blog – Running Bun

Show Links:

Runners Love Yoga Instagram

Anna Kendrick Twitter

Anna Kendrick Instagram

Podcasts:

NPR Politics

Spin/Running Playlist: 

Circle the Dream – Katy Perry

Fighter – Christina Aguilera

Madness – Muse

Cashmere – Led Zeppelin

Dancing on my own – Robyn

Calling –  Alesso

In My Mind – Ivan Gough

Voodoo & Cerano Overload

Catch em’ by Surprise – Busta Rhythms

What’s Ashley’s Loving:

The Good Wife

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