In this episode, we are talking all about Badwater! Sally just became the Badwater 135 champion for 2021! She has had the dream to win this race for over a decade. We talk about the race itself, her training, her family’s recent move, and so much more. 

What we talked about:

4:45- What Sally’s been up to

5:40- Her husband’s video and media work during her race

8:00- Her family’s recent move

17:05- Cherishing the current moment

24:45- Misconceptions about Badwater

28:50- Having the dream to win Badwater for 10 years and her preparations for this year’s race

33:15- Her 2018 Badwater race

34:30- Changes that Sally made in her training for this year’s Badwater race

39:45- Getting through the tough sections of the race and how her crew helped her

49:10- The final miles of the Badwater race

55:45- The pacing rules for Badwater

59:25- Sally’s greatest athletic achievement and emotionally handling big highs in sport

1:06:15- Message to the world

Show notes:

Sally on Instagram

Access the live show with Sally McRae and Deena Kastor

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Join the I’ll Have Another Facebook Group

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

The post Episode 328: Sally McRae – 2021 Badwater 135 Champion appeared first on Lindsey Hein.

We do get to hear about the Quarantine Backyard Ultra the three of these ladies just participated in and the 100 miles they are potentially planning to run next weekend as well.

Toward the end, we dive into some new song/quarantine ideas, a little trivia and some listener Q&A!

To note- this isn’t my best audio quality and about 20 minute in the audio does improve a decent amount!

If you are new to the podcast- make sure you catch my original episodes with Courtney; Episode 202 and Episode 137 and Sally; Episode 145. You can also hear my live podcast and watch the entire video with Sally when you support my patreon page!

Show Notes:

Happy Playlist on Spotify

New Fun Song Ideas:

Today – Smashing Pumpkin

We Stayed Up All Night – Tourist

Hold On – Wilson Philips

Freaking Out – Arizona

Games & Workouts to Try:

Madfit

Cribbage

Sponsor:

Koala Clip

Go support this small biz and use code “another” for 10% off your order!

The post Episode 242: Courtney Dauwalter, Maggie Guterl, Sally McRae appeared first on Lindsey Hein.