Allison Schaff, Founder and CEO of Prep Dish joins me on today’s show. Allison is a Dietitian and entrepreneur – the brains and creativity behind the business Prep Dish. Some of you may have heard of Prep Dish, as they have been a sponsor on the podcast. I am so intrigued by how people come up with an idea that they then turn into a business and how they actually made it happen and I’m inspired by Allison’s story- I know you will be too.

Allison shares with her some awesome books she’s read and steps she took to get her business off the ground. She has traveled and lived in so many different places around the country/world and shares with us the fun details of how her and her husband met as well. She was such a fun guest… I love it when guests just get the conversation style of this podcast. Such a delight to talk with Allison.

Here’s a little more info on Allison’s business – Prep Dish is a subscription based meal planning service that makes your life easier – Allison has two different menu options: gluten-free (dairy-free optional) and paleo meal plans. All subscribers will receive both options each week so you have the flexibility to decide which plan you want to follow. Regardless of the meal plan you choose, Prep Dish menus are based on real, whole, unprocessed foods. Your dishes will always be fresh and seasonal! You guys can use the code “another” to get a two week free trial – I encourage you to check it out!

Enjoy Friends!

Show Notes: 

Traction

The Four Hour Work Week

Tools of Titans

The Tim Ferris Show

Follow Allison/Prep Dish:

Prep Dish on Instagram

Prep Dish on Twitter

Prep Dish on Facebook

Follow Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Join the I’ll Have Another FACEBOOK Group

Support the Show on Patreon

Sponsors: 

Mercury Mile

Use code “haveanother10” for $10 ff your styling fee!

Lily Trotters:

The post Episode 118: Allison Schaaf appeared first on Lindsey Hein.

I’ll Have Another Podcast Episode 49: Amelia Gapin

Amelia is a marathon runner, she works in NYC as an engineer for Tumblr, and was the first Transgender cover runner for Women’s Running Magazine. She is a Disney lover, an accidental cat person and like me, has a newish found love for the Gilmore Girls.

In this episode, Amelia and I talk about her job at Tumblr and how she taught herself how to code, how her love for running began and her transition and surgery.  Amelia also gives insight on etiquette- what’s ok to say and what might not be ok to say to someone in the Transgender community. We cover everything from hormone replacement therapy to rules in the Olympics for Transgender athletes to her latest adventure completing the Dopey Challenge and qualifying for the Boston Marathon in Chicago last October.

I hope you all enjoy this conversation as much as I did!

Show Notes: 

Master of Margarita – Mikhail Bulgakov

Nevada – Imogen Binnie

The Gilmore Girls

Amelia’s Beer – Six Point Global Warmer

Follow Amelia:

Amelia’s Blog 

Amelia on Twitter

Amelia on Instagram 

Favorite Social Media Pages to Follow:

Twitter – Sarcastic Rover

Tumblr – New York City Feelings

Tumblr – Retro Psy-Fi Art

Tumblr – 70s Psy-Fi Art

Sponsor:

Sponsor:

Now Foods

Since 1968 NOW has been a leader in the natural products industry. Even when healthy foods and natural supplements weren’t mainstream, they’ve never wavered from their mission – to provide value in products and services that empower people to lead healthier lives.

Personally I use the creamy vanilla protein complex and some of their essential oils on a regular basis.

Now Foods is offering a 25% off your purchase head over to now-2-u.com and use promo code SAVE25% for your discount!

The post I’ll Have Another Podcast Episode 49: Amelia Gapin appeared first on Lindsey Hein.

I’ll Have Another Podcast Episode 46: Liz Anjos

Liz is a musician, a 2:59 marathoner, a writer, and a coach. She lives in Portland Oregon rocks the spandos like nobody’s business. She writes music and sings for Pink Feathers and tours with RAC on keys and vocals.

In this episode, Liz and I talk about her life growing up with music and her love for running. We talk about her first sub 3 marathon and how running and music really intersect in her life. We also talk about the grammy’s, Taylor Swift, Mariah Carey and Adele. Liz is sweet and was super easy to talk to. Sadly, I found out she’s a big bachelor fan after we talked, so I know you’ll all be sad we didn’t get into any bachelor talk.

Show Notes: 

Pink Feathers

RAC

The Way of the Runner – Adharanand Finn

Small Great Things – Jodi Picult

The West World

House of Run – Jason Haplin & Kevin Sully

Run to the Top – Runners Connect, Tina Muir

Running on Om

Follow Liz: 

Running Liz

Liz on Instagram

Liz on Twitter

Sponsor:

Sponsor:

Now Foods

Since 1968 NOW has been a leader in the natural products industry. Even when healthy foods and natural supplements weren’t mainstream, they’ve never wavered from their mission – to provide value in products and services that empower people to lead healthier lives.

Personally I use the creamy vanilla protein complex and some of their essential oils on a regular basis.

Now Foods is offering a 25% off your purchase head over to now-2-u.com and use promo code SAVE25% for your discount!

The post I’ll Have Another Podcast Episode 46: Liz Anjos appeared first on Lindsey Hein.

I’ll Have Another Podcast Episode 45: Mary Johnson

Such a fun episode with Mary! Mary’s been a friend through social media for years and I had the opportunity to hang with her in Boston 2014. I’ve always admired Mary for her drive and motivation to work hard.

Mary has a marathon PR of 3:06 which she ran in super hot conditions at Boston 2016. Before her love for running really started, she rowed D1 at Fairfield University all four years of college. She lived in NYC for a few years working in Fashion Marketing, before getting married and moving out of the city with her husband Gabe. She currently works as a trainer and running coach for McKirdy Trained.

In this episode, Mary and I talk about training, rowing, body image, overcoming an eating disorder, baby names (of course), belly button rings, what she’s loving and all kind of other fun stuff!

Show Notes: 

Oiselle Volee

McKirdy Trained

Tummy Tamers

Google Home

Ink & Volt Planner

Run the World – Becky Wade

How to Get Away with Murder

Quantico

Follow Mary:

Mary on Instagram

Mary on Twitter

Sponsor:

Sponsor:

Now Foods

Since 1968 NOW has been a leader in the natural products industry. Even when healthy foods and natural supplements weren’t mainstream, they’ve never wavered from their mission – to provide value in products and services that empower people to lead healthier lives.

Personally I use the creamy vanilla protein complex and some of their essential oils on a regular basis.

Now Foods is offering a 25% off your purchase head over to now-2-u.com and use promo code SAVE25% for your discount!

The post I’ll Have Another Podcast Episode 45: Mary Johnson appeared first on Lindsey Hein.