Lindsey Hein Archives - Lindsey Hein

2026 Indy Monumental Half Marathon & Marathon Training!!

Lindsey Hein — Wed, 01 Jul 2026 12:22:28 +0000

Friends!! I’m hosting a virtual training group for the Monumental Half Marathon and Marathon!

I want to help you get to the start line feeling strong and confident. Let’s do this!!!

REGSITER HERE!!!!

Expert Coaching: Direct guidance from coach Lindsey Hein
Customized Plans: Tailored schedules for Beginner, Intermediate, and Advanced runners
Tailored schedules for Beginner, Intermediate, and Advanced runners
Plans delivered Monday, July 6th, two weeks before training starts
Training starts Monday, July 20th (16 weeks!)
Smart Tracking: Full access to VDOTO2 with your plan loaded by coach Lindsey
Live Connection: Monthly group strategy and Q&A calls (July through October)
Basic Nutrition Support: Suggestions on how to make sure you are fueling well
Basic Strength Training Integration
Unstoppable Community: A vibrant team atmosphere with an exclusive race-weekend meetup in Indy
Continuous Support: Accountability and motivation through every single mile of your training

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Episode 125: Kellyn Taylor

Lindsey Hein — Fri, 22 Jun 2018 11:44:35 +0000

Kellyn Taylor joins me on the show today to talk about her huge PR and course record at Grandma’s Marathon. Kellyn ran a 2:24:28, shattering the course record by 2 minutes, taking 4 minutes off her PR of 2:28 and becoming the 7th fastest American Woman in the marathon of all time. She bounced back to run this race, just 8 weeks after a DNF at the Boston Marathon due to hypothermia.

Kellyn is a Mother, a Wife, a Certified Firefighter and runs professionally for NAZ Elite and Hoka One One under coach Ben Rosario. She has been training her butt off for years for a day like she had at Grandma’s. Kellyn has a long list of huge accomplishments, like finishing 6th at the Olympic Marathon Trails and 4th in the 10K Marathon Trials in 2016. Kellyn has big hopes and dreams for the 2020 trials and I do believe this 2:24 puts her in the game more than she already was.

Show Notes:

NAZ Elite

The Red Bandana – Tom Rinaldi

Follow Kellyn

Follow Lindsey:

I’ll Have Another FACEBOOK Group

Support the Show on Patreon

Pre Order July Book Club Pick: Leaving Cloud Nine

Sponsors:

RXBAR

Use the promo code “Lindsey” for 25% off your order

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I’ll Have Another Podcast Episode 63: Jessica Honegger

Lindsey Hein — Fri, 12 May 2017 10:47:55 +0000

This is a fun one guys! Episode 63 of I’ll Have Another Podcast is with Jessica Honegger. Jessica is the Founder and CEO of Noonday Collection. Noonday Collection is a socially responsible business that uses fashion to create meaningful opportunities around the world. They design and sell an inspired collection of jewelry and accessories made by Artisans across the globe. Just a couple of years ago, Noonday was named the third fastest growing company run by a woman in the country. So amazing.

Jessica is the mom of three, and lives in Austin, TX with her husband and children. She is a World traveler and has truly created something special in Noonday. Jessica’s third son Jack, came to their family through adoption and plays a special part in the creation behind Noonday. Jessica tells us all about that story. We also talk about the fun stuff like what Jessica’s reading these days and who she’s loving following on social media.

Enjoy this episode with Jessica!

Show Notes:

Macy Makes My Day

The Lucky Few

Poverty Inc.

At Home in the World – Tsh Oxenreider

Food for the Hungry

International Justice Mission

Favs to Follow on Social Media:

Show Notes:

Follow Jessica:

Follow Noonday:

Sponsor:

Now Foods

Since 1968 NOW has been a leader in the natural products industry. Even when healthy foods and natural supplements weren’t mainstream, they’ve never wavered from their mission – to provide value in products and services that empower people to lead healthier lives.

Now Foods is offering a 25% off your purchase head over to now-2-u.com and use promo code “ANOTHER” for your discount!

Sponsor:

Irsay Family YMCA

If you follow me at all on social media- you know I basically live at the Irsay Y throughout the week!

Summer is just around the corner and there’s never been a better time to join the Downtown YMCA family! Sign up for membership to any one of the Downtown Indy YMCAs, that’s the Irsay Family Y, the Indy Bike Hub Y and the Y at the Athenaeum, between May 15^thand May 31^st and you’ll pay NO JOIN FEE! On top of that, go into any one of these great downtown locations, tell them Lindsey Hein sent you and you’ll get a FREE $25 program credit! Program credits to the Y are great for activities like swim lessons, MX4, youth and adult sports and much more! Don’t wait! This offer is only valid May 15^th to May 31^st

If you’re already a member, then check out the 15 Days of Family, Fun and Fitness going on at the 3 Downtown Ys May 15^th to 28^th! For the next 2 weeks, the Downtown Ys will have dozens of fun and FREE activities, events and classes for you and your family. Activities like free MX4 demos, reptile show, cookout, free swim clinic, group ex glow parties and so much more! Pick up a punch card on May 15^th, check into any one of the Downtown YMCAs every day of the 15 days and you’ll be entered for a chance to win a FREE month of membership! Take a look at their website at www.indymca.org/cityway or Facebook page for a list of all the events going on during the 15 Days of Family, Fun and Fitness at the Downtown YMCAs!

Sponsor:

FastZach

FASTZach is a distance-based mobile routing app for runners, walkers, bikers, travelers. Providing voice navigation and multiple points of interest. Your location, your distance, your route. Move & explore.

Check out the App today!

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I’ll Have Another Podcast Episode 59: Naomi Pescovitz

Lindsey Hein — Fri, 14 Apr 2017 02:07:18 +0000

I’ll Have Another Podcast Episode 59: Naomi Pescovitz

Naomi is a news anchor for the Indianapolis NBC affiliate -Channel 13-WTHR. She graduated from the Medill School of Journalism at Northwestern University and has since worked for several news stations around the country until recently landing here in her hometown of Indianapolis. Naomi and I met when she came out to my house to cover a story on me when I was on the cover of Women’s Running Magazine. We have kept in touch since the interview and she is one of the sweetest, most genuine people you’ll meet.

In this episode, we go all over the place, from career to health, to on-line dating. Naomi and I both have the BRCA gene mutation putting us at a high risk for breast and ovarian cancer, so we talk about our experiences and choices in dealing with that. We also talk about the tragic lose of her father and how she coped and still copes with that. Though Naomi hates the term “foodie”, she is all over the food scene and dishes on her favorite restaurants.

I felt like we could have talked for hours– enjoy this conversation with Naomi!

Show Notes:

Bota Box Boxed Wine

Livery

Mac Make Up

Maybelline Unstoppable Eyeliner

Rent the Runway Unlimited

Luckiest Girl Alive- Jessica Knoll

Zing Zang Bloody Mary Mix

Fav Non-Profit:

Riley Children’s Hospital

Make a Wish Foundation

Fav Restaurants:

Favs to Follow on Social Media

Follow Naomi:

Follow Lindsey:

CALL IN SHOW:

Friday, April 14th 12:30pm.

CALL ME and ask me anything about the show, running, family, whatever!

Line will be open for an hour and half.

Skype: Lindsey.Hein

Sponsor:

Now Foods

Now Foods is offering a 25% off your purchase head over to now-2-u.com and use promo code “ANOTHER” for your discount!

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Call In Show

Lindsey Hein — Tue, 11 Apr 2017 16:00:00 +0000

Hi everyone!

I’m doing something a little different and fun for the show this week! My regular show will still drop on Friday, BUT I’m also recording a call in show!

This Friday, April 14th, 12:30pm EST I’ll be taking calls for a special call in show. The line will be open until 2:00pm. So don’t feel like you have to call in right at 12:30pm. (Though how about a couple people do that?)

How to call in: Dust off your skype name/password and call me! (We’ll just do audio!) My skype name is Lindsey.Hein

What are you calling for: Anything at all. Ask me questions about the podcast, running, family, your favorite races story, your favorite shows, books, whatever you want to talk about it. I’m in!

Can’t wait to hear from you guys!!

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Weekly Run Down + What I’m Loving

Lindsey Hein — Sun, 09 Apr 2017 19:14:54 +0000

My legs were feeling beat up this week. I haven’t done a bit of speed work since Sam Costa. My body was just not wanting it. Coming off some hard running going into the half marathon and then my highest mileage week last week (46 Mi), I needed to chill this week. So I did.

04/03/17-04/09/17

Monday: 5.3 with single stroller 8:53/Mi – with the whole family, Glenn on double. We got caught in the rain big time.

Tuesday: Rest – I hadn’t really planned on resting, but had a podcast interview and Glenn had to work late and he was out running early morning, so my only option really would have been 9pm at the gym. Yeah, no.

Wednesday: 8 Mi Easy 8:45/Mi – Morning monon Solo

Thursday: 3.4 Mi 8:55/Mi + Strength – Evening at the gym on treadmill

Friday: 3.2 Mi 9:15/Mi – Afternoon on the monon solo

Saturday: Rest + Massage

Sunday: 10 Mi, 6 easy, 4 progress: 8:39, 8:23, 8:25, 8:22, 8:19, 8:17, 7:45, 7:33, 7:13, 6:47 – This run felt good. I wasn’t totally planning on doing a progression at the end, but felt good and I hadn’t turned the legs over in awhile, so wanted to see how it felt. I worked pretty hard for that last mile.

I could really tell the massage was helpful. I was a little leary of the massage because I was using a gift card from massage envy my sister had got my for Christmas. I just wasn’t sure if the person they put me with would really understand what I needed done, but he was great and really worked on my IT Band and my achilles.

Total Miles: 30 Mi

My most recent podcast episode with Teal Burrell who went from a 4 hour marathon to an Olympic Qualifying time of 2:42 has me inspired to work hard and chase big dreams. That means working hard, but that also means chilling out when I need to chill out. No injuries please!

What I’m loving right now:

– Shoe Dog , Phil Knight – I’m about halfway done and loving this book. It is so interesting to hear how Phil (the creator of Nike) got started. Highly Recommend

– GTS Kombucha – I’ve tried several different brands of kombucha, but this has been my favorite and I’m finally hooked. I’ve tried to get into it a few times and never have until now. I’m hooked. I’m gonna look into making some on my own though because it’s pretty pricey.

– The Tim Ferris Show Podcast – I just love hearing from all the people he interviews. Very entrepreneurial focused, but not all. He is a little cocky but it doesn’t really bother me. One of my favorite episodes of his so far is with comedian Jerrod Carmichael

That’s all I got for you guys. Have a great Sunday- enjoy the week ahead!

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Pick a Race?

Lindsey Hein — Wed, 22 Feb 2017 12:48:07 +0000

When I heard it was going to be 70 degrees on Monday I was plotting and scheming for days to try to get Glenn to take the day off work. He was sick all last week with a fever. (Same fever I had two weeks before) and the week was just Blah.

My Dad recently bought a little cabin out in the Hoosier National and there are awesome trails to run literally right out the front door. So we took the kids down for the day and one of my sisters and her family came out. The kids played all day, we even took them on a little hike- probably about a mile and a half, and they all did great.

My mom agreed to watch our boys so Glenn and I could head out for a run for an hour and it felt so great. The best word I can find to describe running through those woods with no children in site is FREEDOM. I was seriously so happy running on those trails. All day I was riding some high. Can we just all feel like that everyday? We’re hoping to make this a regular thing over the summer.

Straight up huffing and puffing up those hills:

Picture below taken courtesy of Marshall.

I had a pretty great week of running and workouts last week. Probably my most solid week since I had Russ. The sinus infection I recently had put me out from doing anything for 10 days. 10 days. Like, what? I finally ended up at the Doctor and had to get an antibiotic to kick it to the curb.

Here’s what last week looked like:

Monday: 5 Mi Easy outside with friends

Tuesday: 6 Mi Total on TM with 3 X 1 Mi @ 6:45-6:50, quarter mile walk/jog between. Felt strong.

Wednesday: 6.5 Mi Easy on some rolling TM hills

Thursday: 45 Min Spin Class

Friday: 11 Miles Outside (8 easy, 3 @ a tempo effort… which landed me at 8:00, 8:00, 7:40) That effort felt much harder than the times were telling me. What can you do. (Answer is: Keep Working)

Saturday: 1250 swim. (with 5 X 50 meters hard in the middle.) I’m a weenie… I should have done two sets of that.

Sunday: 5.5 miles with the whole family. I pushed Louis in the single stroller

And now Glenn wants me to pick out a race- some 5Ks to test my fitness. Oh man, I’m not sure I’m ready for that. I do think this week I will give myself a trial 5K on my own though. I’m guessing I’ll be able to go out around 7:00 pace and knock it down to 6:40, we’ll see what I can hang on to though. I’ll likely just do it on the treadmill for some speed work this week. I’m guessing it will be tomorrow. I’m still a little sore from the trails and the plyometric lunges I did on Monday. I think we have decided I will focus on running a strong Mini Marathon though. Doubt it will be a PR, but looking for a solid race!

I do know one thing though- I want to race like Shelby Houlihan this year. (Maybe not as fast as her though….) She inspired me a lot on her podcast episode when she talked about being excited to race and rather than being nervous, enjoying the benefits of the hard work she put in all season!

GIVEAWAY WINNER:

I celebrated my 50th episode of the podcast with a fun giveaway with NOW Foods, Erica Sara Designs & Good Luck Box! Since the rafflecopter giveaway was only allowing me to add entries of people who were on twitter- I added an Instagram piece to it. To make it fair so that every entry was included- I put all of the rafflecopter entries AND all of the IG entries and a spreadsheet and picked it at random.

Who wants to hear who the winner is?

Congratulations:

Jessie B. Runs2Work for winning! I’ll be in touch to hook you up with your goodies!

And THANK YOU Erica Sara Desgins, NOW Foods and Good Luck Box for helping celebrate this milestone with us!

Are you caught up on the latest episode of I’ll Have Another with Carrie Tollefson?

Carrie was so much fun to chat with! Check it out and share it with a friend.

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I’ll Have Another Podcast Episode 44: Glenn Hein

Lindsey Hein — Fri, 30 Dec 2016 14:19:01 +0000

I’ll Have Another Podcast Episode 44: Glenn Hein

This is a unique episode. Since it’s Christmas time and my husband Glenn has a good amount of time off work these two weeks, we decided it would be a great time to record an episode with him!

Glenn works in finance at Covance Central Labs during the week and shuts that off the second he gets home and is an amazing Dad to our three boys. He is an athlete, he loves to cook (which we fail to talk about in this episode), one of my favorite things about him is his positive and easy going personality.

In this episode we talk about how we met, which takes up a good part of the first half of the episode. I talk a lot ok? We also talk about how he went from non-runner to marathon runner to taking an hour off his marathon time to completing four Ultras, including a 100K.

We had fun recording, though there were many kid distractions- which I hope didn’t effect the episode too much. Though he’s had the week off, it was kind of a hectic week around here with kids getting sick and running the show. I hope to record more with him in the future- please enjoy and let me know what you think on social media!

You can find me on instagram at LindseyHein626, on twitter @LindseyHein and on Facebook! You can also find Glenn on twitter @ghein83.

Listen to the episode from today NOW!

Show Notes:

Crimetown Podcast

I’ll Have Another Podcast Episode 32: Bob Kennedy

I’ll Have Another Podcast Episode 1: Laura Anderson

I’ll Have Another Podcast Episode 4: Molly Ludlow

I’ll Have Another Podcast Episode 37: Claire Dieterich

I’ll Have Another Podcast Episode 34: Jacki Carr

The Hunger Games

Glenn’s Top 5 Pearl Jam Songs:

Corduroy

Better Man

Release

Yellow Ledbetter

Hard to Imagine

Glenn’s Top 5 Bands:

Pearl Jam

My Morning Jacket

Sturgil Simpson

The Band

Outkast

Flipboard

Glenns All Time Favorite Shows:

Madmen

Sopranos

Breaking Bad

The Wire

Seinfeld (he added this later!)

Glenn’s Podcast Que:

Lindsey’s Podcast Que:

The Human Race

Robin Roberts, Everybody’s Got Something

The Popcast with Knox and Jamie

You Made it Weird with Pete Holmes

She Podcasts

Girl Boss Radio

The Happy Hour with Jamie Ivey

The God Centered Mom Podcast

SPONSOR:

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Generation UCAN is offering listeners of I’ll Have Another a 15% discount! (Use code “ANOTHER”)

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Generation UCAN is offering listeners of I’ll Have Another a 15% discount off products! Just go to GenerationUCAN.com/Another and use promo code ANOTHER.

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6 Weeks on Thursday

Lindsey Hein — Mon, 05 Dec 2016 19:41:05 +0000

Last week Russell crossed over the one month mark. I don’t have a cute sticker picture or any specific picture on that particular day, but I do know that his hair is still better than my own hair and probably your hair too. I’m terrible at baby books and all that kind of mom stuff, but I figured if I wrote some stuff on here, I could look back on it later and I’ll be glad I have the records.

We’ll hit 6 weeks on Thursday – which is always the time when people tell you you hit a turning point. Things settle down a bit, it’s still really hard because everyone’s tired but you find some sort of rhythm in the chaos. At least that was so for the first two.

At 6 weeks post delivery, I’m starting to feel like myself a bit more and excited to start working out again. Don’t get me wrong, I’m still feeling the hormone crazies a fair amount, but I’m feeling a little less hazy. I’m a stickler of waiting the full 6 weeks to start running again after babies and surgeries, but I think more than anything for the reason that I enjoy the downtime. I enjoy it enough to totally celebrate it, but I miss running/exercise enough that I welcome it back with open arms. I started taking Louis to the Y when he was only 6 weeks old but am not sure I’ll go down that road so soon with Russ. He already had a cold at three weeks and it was miserably for all parties. The Y never got Lou sick though so who knows, maybe I’ll roll the dice. Momma is much happier with her workout time.

At one month. He’s up an down all night long, eating three different people’s breast milk like a champ- though the weird thing about giving your kid other peoples breast milk is that you have no idea what that person might have ate on a particular day and if it’s upsetting his tummy at all. We have about 4 more weeks of breast milk left for him and I’ll likely start incorporating some formula with it soon. What a gift these women have donated to our baby boy.

His brothers adore him and at this point we all kind of think he looks more like Marshall/Me rather than Louis/Glenn. (Everyone says Marshall looks like me and Louis looks like Glenn) Though he seems to maybe have Glenn’s nose so maybe he’ll be a Marshall/Louis hybrid.

That’s all I got.

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I’ll Have Another Podcast Episode 39: Alison Feller

Lindsey Hein — Fri, 25 Nov 2016 14:54:29 +0000

I’ll Have Another Podcast Episode 39: Ali Feller

I’ve been so excited to get this episode out for over a month now! Ali and I recorded this 5 weeks and I’ve been saving it up! Ali is a freelance writer and she contributes to all kinds of awesome magazines, including Women’s Running, Self, Shape, The Daily Burn and more. In this episode we talk about her career path- how she landed her dream job at Dance Spirit Magazine and how she transitioned into the freelance world. We also talk about Ali’s battle with Crohn’s disease and the fact that we are hero’s for rescuing our dogs, Instagram stories, The NYC Marathon, Celine Dion and well just some fun girl talk. Ali is hilarious and you will all want to be best friends with her after this chat. Oh and we recorded this BEFORE the NYC marathon when Ali didn’t know if she’d be able to run it or not and HOORAY she was able to and had a great day! So happy about that. This is a longer episode – save it for a long run!!

Show Notes:

I’ll Have Another Podcast Episode 12: Caitlyn Pilkington

I’ll Have Another Podcast Episode: 22 Abby Bales

Ali’s blog post about Crohn’s

The Anthony Weiner Story

5 Favorite People to Follow on Social Media (IG Specific)

Julia Lucas & Jessica Woods

Follow Ali:

Ali’s Blog – Ali on the Run

Ali on Instagram

Ali on Twitter

Sponsor:

I am really excited to have Generation UCAN on board for the month of November! I have personally used this product and seen great success and know many people who have had the same experience. I highly recommend it and hope you’ll give it a try with the 25% off code they are offering to listeners of the show. (Use code “ANOTHER” for your discount!)

Generation UCAN is offering listeners of I’ll Have Another a 25% discount off products! Just go to GenerationUCAN.com/Another and use promo code ANOTHER.

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