Generation UCAN

Episode 97: Des Linden

Lindsey Hein — Fri, 29 Dec 2017 11:24:03 +0000

Des Linden is one of the most consistent American Marathoners of all time. She is fast, she is fiesty and she’s chasing down her big W. Des is a two-time Olympian in the marathon and has placed second at Boston, Chicago and the US Olympic Trials. She holds a marathon PR of 2:22:38. Des is toeing the line in Boston this year along with several other notable American Women and after this conversation, I’m sure you’ll be even more excited to cheer for her than you were before!

In this episode we talk about Boston 2018, her marathon progression, some fun stories about training with her husband and not balancing her training and his ironman endeavors. We talk about her breakthrough race in 2011 when she ran a 2:22, placing second in the Boston Marathon by only 2 seconds.

Des is so humble, she is a fierce, hard worker and let me just tell you she is so freaking nice. We had some audio issues (like 45 minutes worth) before the conversation actually got going and she was so chill and nice to figure things out with me. I asked for 45-60 minutes and she gave me two full hours of her time. She says patience is her sweet spot (which we see in her racing) but I also saw that in her willingness to spend time figuring out the issues in this recording as well. THANK YOU DES.

Enjoy this episode with friends!

Show Notes:

A Gentleman in Moscow – Amor Towles

The Rolling Stones

Ryan Adams

Saves the Day

Grit – Angela Duckworth

New Life Detroit

826 National Programs

Follow Des:

Follow Lindsey:

JOIN the I’ll Have Another FACEBOOK Group to participate in the I’ll Have Another Book Club!

Sponsors:

Run the Edge

Run The Year 2018 is a fitness challenge to run or walk 2,018 miles in the year 2018.

Use the code “another” to get $5 off your registration

Zappos

Zappos.com is everyone’s first choice for shoes, clothing, accessories and other every day running essentials for men, women, and kids.

Generation UCAN

Go to GenerationUCAN.com/Another and use promo code ANOTHER.

Episode 85: Jen Bigham

Lindsey Hein — Fri, 13 Oct 2017 09:53:48 +0000

Episode 85 of I’ll Have Another was so fun to record. Jen has been one of my most requested guests for the show. I’ve been friends with Jen on the internet for a long time and it was fun to actually hear her voice and chat about all things running and family. One thing I’ve been able to admire from afar for all these years is her independence, her love for running, and also the balance she seems to place on it while prioritizing family and fun.

Jen comes from a family of speedy runners and is a 1:15 half marathoner. She is currently training for the Philly Marathon where she hopes to qualify for the Olympic Trials. In this episode we talk about training in between having babies, and we also talk about how she executes workouts in such a way that she saves enough to lay it all out there on race day. I also maybe sort of invited myself on her family vacation this winter, so there’s that.

Show Notes:

Two Dope Queens

Shu Brew – Jungle Boo IPA

Veterans of Americans (VVA)

Follow Jen:

Follow Lindsey:

JOIN the I’ll Have Another FACEBOOK Group to participate in the I’ll Have Another Book Club!

Sponsor:

Zappos

Zappos.com is everyone’s first choice for shoes, clothing, accessories and other every day running essentials for men, women, and kids.

Thanks to over 1000 trusted brand names like Nike, Adidas, Brooks, Asics, and New Balance we’re able to help millions of customers create a long-lasting wardrobe they’ll love.

Zappos can’t make you run. That’s up to you. But Zappos can make your run better. A lot better. Because we understand that running is never just about the run itself.

Donna Marathon

The 11th Annual DONNA Marathon Weekend will be held Friday, February 9 – Sunday, February 11, 2018.

I am so excited to be running the DONNA Marathon for the first time this coming year! This is the National Marathon to Finish Breast Cancer (the only marathon in the US dedicated to breast cancer research & care. The DONNA Foundation provides financial assistance and support to families living with breast cancer and funds ground breaking breast cancer research.

The course is flat and fast- making it a great Boston-Qualifier on a beautiful scenic course with awesome crowd support. Come run this race with me!

Register Today and use code “Lindsey15” to receive 15% off your entry.

Generation UCAN

I am really excited to have Generation UCAN on board again in 2017!

I have personally used this product and seen great success and know many people who have had the same experience. I highly recommend it and hope you’ll give it a try.

Generation UCAN’s revolutionary SuperStarch is changing the way you energize! This natural, slow-releasing carbohydrate keeps blood sugar stable and delivers steady energy for your brain and body. Make your calories count with SuperStarch, the key ingredient in UCAN products.

Sustaining your blood sugar is the key to maintaing your energy so you can perform your best. UCAN prevents the spike and crash of sugar-based fuels and is gentle on the stomach. No more bonking and GI distress!

Achieve your body composition goals by cutting your sugar intake before, during, and after workouts. UCAN prevents a rise in blood sugar and insulin and helps you burn more fat for fuel. Say goodbye to post-workout cravings caused by low blood sugar!

Generation UCAN is offering listeners of I’ll Have Another a 15% discount off products! Just go to GenerationUCAN.com/Another and use promo code ANOTHER.

I’ll Have Another Podcast Episode 43: Hannah McGoldrick & Ali Nolan

Lindsey Hein — Fri, 23 Dec 2016 03:13:32 +0000

I’ll Have Another Podcast Episode 43: Hannah McGoldrick & Ali Nolan

What a fun episode. I had a blast talking with Hannah and Ali and actually wanted to catch a flight to Pennsylvania and get a beer with them when we wrapped up. But, the whole three kids hanging on me 23 hours a day prevented that from happening. Hannah and Ali both work for Runners World Magazine and are the faces behind the Super Secret Mystery Meeting.

In this episode we talk about what it’s like to work for Runner’s World and what the ladies are training for this spring. We also talk about Ali’s love for Lil’ Wayne, my love for Tupac and Hannah’s love for the Bachelor. You’ll learn what their favorite most recent books are and who their favorite people to follow on Instagram are.

This was one of the easiest, most natural conversations I’ve had so far- and based on their personalities in the super secret mystery meeting- I knew it would be! Like all of my guests, I’m hoping to be real life friends with these girls.

I hope you love this episode! Make sure you check out last weeks episode with Amanda Brooks if you missed it!

You can listen to today’s show HERE– and it would mean the world to me if you shared it with your friends! And please connect with me on Instagram, Twitter and Facebook!

Show Notes:

Super Secret Mystery Meeting

What’s Really Annoying about Runners Post

Hollie Sick Podcast Episode 17

SONGS:

6 Foot, 7 Foot – Lil’ Wayne

Thug Luv’ Bone Thugs and Harmony with Tupac

Notorious Thugs – The Notorious B.I.G.

Why Not Me – Mindy Kaling

Eileen – Ottesssa Moshfegh

Lot’s of Candles Plenty of Cake – Anna Quindlen

Love Warrior – Glennon Doyle Melton

The Runners World Show Podcast

The Human Race Podcast

5 Favorite People to Follow on Social Media:

Hollie – Fueled by LOLZ

Follow Runners World:

Runners World on Twitter

Runners World on Instagram

Runners World on Facebook

Follow Super Secret Mystery Meeting:

Super Secret Mystery Meeting on Twitter

Super Secret Mystery Meeting on Instagram

Super Secret Mystery Meeting on Facebook

Follow Ali:

Follow Hannah:

Sponsor:

I am really excited to have Generation UCAN on board for the month of December!

I have personally used this product and seen great success and know many people who have had the same experience. I highly recommend it and hope you’ll give it a try.

Generation UCAN is offering listeners of I’ll Have Another a 15% discount! (Use code “ANOTHER”)

Generation UCAN is offering listeners of I’ll Have Another a 15% discount off products! Just go to GenerationUCAN.com/Another and use promo code ANOTHER.

I’ll Have Another Podcast Episode 38: Holiday Gift Guide

Lindsey Hein — Fri, 18 Nov 2016 12:45:19 +0000

I’ll Have Another Podcast Episode 38: Holiday Gift Guide with Ericka Sylvester

My sister Ericka and I have been planning this episode, randomly texting each other these fun gift ideas for you guys! You may have heard my sister back in the day in episode 3 if you’ve been listening for awhile. She is fun and definitely an easy guest to have on the show. You can find Ericka on Instagram. Twitter and Facebook.

THANK YOU Generation UCAN for sponsoring this episode of I’ll have Another!

The first gift idea I have for you is their MEB Strong Combo Pack.

Use promo code “ANOTHER” to receive a 15% discount on any UCAN product!

AND Here is the rest of the list that Ericka and I discuss in this episode:

Saucony:

These are my GO-TO pants and shoes and they are great for men and women. Glenn and I both have two pair each and we love them. The kineta relay is a perfect shoe to pair these pants with. They are a casual lifestyle shoe and perfect for a comfortable casual look.

Speed Demon Jogger Pants

Marl Pack – Kineta Relay

Mustache Coffee Club:

This is a coffee subscription and they select exceptional coffee beans, roasted to perfection. Mustache Coffee Club works with the best coffee producers in the best coffee regions of the world to bring you an ever changing selection of the best in-season coffee in the world. Perfect gift for… well anyone in your life who enjoys coffee. And if you don’t enjoy coffee I’m not sure we can be friends.

My Bliss Birth Bag:

This is an amazing product for any first time mom. It comes with all the essentials for a first time mom, including essentials for not only baby, but mom too. We all need a new robe when we come home from the hospital right? Those first few weeks home with a newborn are tough and to come home from the hospital with this bag of goodies will make it easier for any new mom. Know anyone expecting their first child this holiday season? This is the gift for them. Email bethany@myblissbirthbag.com to order your bag today!

Artifact Uprising:

I love love love the products that Artificat Uprising puts out! They are cute, clean/vintage looking and unique. They have all sorts of photo stands, calendars and so much more.

Sarah Marie Design Studio:

Sarah Marie Design Studio (SMDS) is owned and operated by Sarah FitzPatrick Clancy. Combining her love of art and design with her favorite hobby of running, SMDS was born! MDS creates unique art and fun apparel to celebrate the accomplishments of runners. My current favorite is the Varsity Jacket pictured below.

Use promo code “ANOTHER” for a 10% discount!

Varsity Jacket

Live Easy, Run Hard Sweatshirt

Walk in Love:

Walk in love. is dedicated to selling well-designed, high quality t-shirts with a positive and inspiring message. That message is a reminder to imitate God by loving others every chance we get – no strings attached. They believe that Jesus came and showed us how to be that message. They want you to walk in love.

Salon 01:

Salon 01 is an adorable salon in Carmel where you can not only get a great hair cut, but also an amazing deep tissue massage and they have a super cute gift shop with these adorable Scout Bags. Local Indy area people- get this on your list! Purchase a gift card for your favorite runner!

Spark Box:

Use promo code “ANOTHER” for a 10% discount

This is a monthly subscription box delivered right to your door for girls ages 9-13 with 3 to 5 gifts centered around a theme that matters- what YOU would want your girl to hear/feel/know. It includes journal prompts and challenges.

This is a hard-to-buy-for-age and Spark makes it easy to give a meaningful gift that your girl will love and you’ll love the message that it sends.

Stance Socks:

Local Indianapolis friends- Stance socks are available at Athletic Annex and you can recieve a 15% discount through the end of November by mentioning “I’ll Have Another Holiday Episode” when you check out.

Stich Fix:

FrangiPani Skincare:

Use promo code “another10” for a 10% discount

Frangipani is a natural skin care line that is all hand made, in Indianapolis. All products are createdwithout the use of harmful chemicals, synthetics, or additives, and prominently feature floral and other natural ingredients. Frangipani is sold at local favorites like Georgetown Market, Good Earth, Nature’s Pharm, and Twisted Sisters. Larger stores include Whole Foods (around the Midwest including Chicago), Earth Fare, Lucky’s Market, and it just launched in the Kroger Marketplace in Franklin and Fishers on Olio Rd. Six products in the Frangipani line have won Beauty with a Conscience awards from Natural Solution Magazine based on the goodness of their ingredients.

Erica Sara Designs:

Use promo code “ANOTHER” for a 10% discount

Erica Sara Designs was born out of a dream to help others wear theirs. Her line offers chic, luxurious and classic pieces, semi precious gemstones and metals, and personal engravings.

Since launching, Erica Sara Designs has graced the pages of Fitness, Women’s Running, Runner’s World, Health, US Weekly, Time Out NY, and Shapeand has been featured on the TODAY show! Unique, universal and timeless, her pieces are sought out by everyone from bridal parties to marathoners, new moms and old friends alike. Wear your sense of encouragement, that burst of wisdom, that source of inner power, with Erica Sara Designs, an ever-growing collection of feminine jewelry for fiercely strong women everywhere.

Ressie Lillian:

Ressie Lillian specializes in Custom Children’s Décor as well as custom blocks for holidays, weddings, birthdays. The designs are fun and whimsical and are made with love to be enjoyed

The Runner Box:

Use promo code “HAVEANOTHER5” to recieve $5 off any order

RunnerBox is a subscription based box for runners, triathletes and other active people. It’s a mini shoebox filled with running products, mailed to your front door. It has everything from energy products, gels, chews, protein shakes/supplements, nutrition bars, skincare, to safety products and other fun accessories! Some products will be brand new (but personally tested) on the market, and some will be tried and true favorites. With so many products coming out on the market, leave the trials and testing to thier team, they’ll search out the best and send them to you!

NOW Foods Blender & Protein Powder:

I love this simple gift idea. Cute little blender & protein powder. Easy and will get used often by the active people in your life.

This is the NOW^® Sports Premium Personal Mini-Blender. This tough little blender is a titan of torque, delivering 300 watts of mixing, blending, and chopping power in a small, compact unit that’s made to last. In addition to the standard measuring container, this powerful mini-blender also comes with two blender cups and lids, so you can make your favorite shake, detach the cup, and be on your way in no time. Each unit comes with both chopping and milling/blending attachments that make it easy to add almost any ingredient, and these attachments can be changed out quickly and washed easily. I recommend using this blender with the plant protein complex powder!

Lole Women:

I discovered this line at Athletic Annex last year and love it so much. I recently convinced my sister to purchase the cutest pull over you ever did see.

I’ll Have Another Podcast Episode 36: Phoebe Wright

Lindsey Hein — Thu, 03 Nov 2016 23:34:05 +0000

I’ll Have Another Podcast Episode 36: Phoebe Wright

I reached out to Phoebe to see if she’d come on the podcast and she agreed pleasantly right away. I’ve been following her on social media for awhile so I knew it would be an easy, fluid conversation. Phoebe is witty, funny, smart and yeah she runs fast too. Phoebe lives in Seattle where she runs professionally for Nike and attends Pharmacy School full time.

In this episode we talk about her running career- dating all the way back to high school when she “an average runner” who realized she had a lot of potential if she was willing to put in hard work. She walked on to the University of Tennessee and though had a rough start, she proved herself time and time again over the years and ended up being a 5X NCAA champion. You should definitely read up on her BIO and read in her own words what her time running in college looked like- it is nothing short of inspiring. Phoebe has competed in the 2008, 2012 and the 2016 Olympic Trials.

She has dreams of maybe one day becoming a copy writer and in this episode I also try to convince her that she should write a book.

I am really excited to have Generation UCAN on board for the month of November! I have personally used this product and seen great success and know many people who have had the same experience. I highly recommend it and hope you’ll give it a try with the 15% off code they are offering to listeners of the show. (Use code “ANOTHER” for your discount!)

Generation UCAN is offering listeners of I’ll Have Another a 15% discount off products! Just go to GenerationUCAN.com/Another and use promo code ANOTHER.

Generation UCAN

Episode 97: Des Linden

Sponsors:

Episode 85: Jen Bigham

I’ll Have Another Podcast Episode 43: Hannah McGoldrick & Ali Nolan

I’ll Have Another Podcast Episode 38: Holiday Gift Guide

I’ll Have Another Podcast Episode 38: Holiday Gift Guide with Ericka Sylvester

Mustache Coffee Club:

My Bliss Birth Bag:

Artifact Uprising:

Sarah Marie Design Studio:

I’ll Have Another Podcast Episode 36: Phoebe Wright

Show Notes:

Follow Phoebe:

Sponsor: