Deena Kastor Archives - Lindsey Hein

Episode 121: Becky Wade

Lindsey Hein — Fri, 25 May 2018 10:47:58 +0000

Elite Marathoner and World Traveler Becky Wade joins me on the podcast today! In 2012 Becky traveled the World (22 countries) studying running culture in each place she went. She wrote a book called “Run the World” where she shares all about her experience; what she learned from 9 of the countries she spend the most time in and she also shares delicious recipes from the trip.

Becky ran her debut marathon at CIM soon after returning from her trip in 2013 to win the marathon in a time of 2:30. In this episode we talk about not only her future running goals of crushing the 2:30 barrier in the marathon, but also her passion for finding balance and love in things outside of running as well. She has a great perspective that we could all learn a little bit from and I hope you walk away feeling inspired to follow your dreams and creating a life for yourself that is multi-faceted.

Enjoy!

Show Notes:

Run the World – Becky Wade

Black Lab Sports

Let your Mind Run – Deena Kastor

Follow Becky:

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Join the I’ll Have Another FACEBOOK Group

Support the Show on Patreon

Sponsors:

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Lily Trotters:

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Episode 112: Deena Kastor BONUS

Lindsey Hein — Wed, 11 Apr 2018 01:42:17 +0000

I am so thrilled to have Deena Kastor back on the podcast today for a fun Bonus Episode! She was first on the show in episode 88 – Go back and give it a listen if you haven’t yet- it is one of my very favorite episodes to date! Deena’s brand new book (Let your Mind Run) came out today and we get to talk all about that, along with the fact that she is running the Boston Marathon on Monday after a great build up and training. Make sure you join the I’ll Have Another Facebook Group because we will be discussing her book over there!

Deena has long list of incredible accomplishments, including being the American Record in the Marathon with a time of 2:19:36.She is a 3-Time Olympian and won a bronze medal in the 2004 Olympic in Athens and also has won both the London and the Chicago Marathon. She also holds a 5,000M PR of 14:51 and 10,000M of 30:50. She also holds the American masters half marathon and marathon records in times of 1:09:36 and 2:27:47.

Show Notes:

Let Your Mind Run – Deena Kastor and Michelle Hamilton

Follow Deena:

Follow Lindsey:

JOIN the I’ll Have Another FACEBOOK Group to participate in the I’ll Have Another Book Club!

Sponsors:

Lily Trotters:

Use code “ANOTHER” to receive 25% off your order!

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Episode 88: Deena Kastor

Lindsey Hein — Fri, 03 Nov 2017 10:51:57 +0000

Episode 88 of the podcast is with Deena Kastor! I am so excited to have her on the show today. Deena is one of the best American Distance Runners of all time. She has a long list of incredible accomplishments, including being the American Record in the Marathon and Half Marathon, with times of 2:19:36 and 1:07:34. She is a 3-Time Olympian and won a bronze medal in the 2004 Olympic in Athens and also has won both the London and the Chicago Marathon. She also holds a 5,000M PR of 14:51 and 10,000M of 30:50. She also holds the American masters half marathon and marathon records in times of 1:09:36 and 2:27:47.

Deena runs with the Mammoth Track Club, coached by her husband Andrew Kastor and is the mom to six year old Piper. She recently finished up her brand new book “Let Your Mind Run: A Memoir of Thinking My Way to Victory.” In this episode we talk about the mental side of the sport and how it can revolutionize your training and racing. We also talk special career moments and a little bit about parenting. Deena shares how she poured her heart into this new book and I can’t wait to get my hands on it!

Show Notes:

Pre-Order Deena’s Book – “Let Your Mind Run”

How Bad Do you Want It – Matt Fitzgerald

Finding My Virginity – Richard Branson

Eat and Run – Scott Jurek

Follow Deena:

Follow Lindsey:

JOIN the I’ll Have Another FACEBOOK Group to participate in the I’ll Have Another Book Club!

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