Working on that GOAL

Yesterday I gave myself a goal to post on this blog everyday this week. I think I was drunk because that’s a big goal. I think I can do better at…

This Week.

Plantar fasciitis is out to get me. Always on my right foot. I had it last in the spring of 2014. After finishing Boston, I knew I needed to take…

Getting Started.

My friends at Fox59 are having me on to today to talk about getting started with 5K training. So, I put together a list of what I would talk about and where…