Episode 133: Shelby Houlihan Bonus

Lindsey Hein — Sat, 28 Jul 2018 11:17:08 +0000

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In this episode she tells us the progression of how the goal to break the American Record went down. Her coach, Jerry Schumacher has known her potential and the process has been nothing short of a well thought out methodical progression. She was paced by teammate Shalane Flanagan and 1500 Meter competitor for New Balance, Corey Mcgee. She’s been running so fast this year and has shownthat she’s the real deal with her competitive nature and insane kick.

Shelby runs for Nike with the Bowerman Track Club and I love interviewing the crew over there; Shelby is no stranger to this podcast- check out her other episodes (Episode 50 and 108). Shelby is just as fierce and excited about her dreams as she was in the first two episodes we recorded. She’s a 2016 Olympian and has dreams of making the American 5K scene more competitive on a World Level.

And guys- no she’s not changing her IG or twitter handles and spills that she even plans to possibly race an 800 this fall! Look out for her to put down some more fast times in the coming months when she’ll compete in the Diamond League final in Brussels and the Continental Cup in the Czech Republic. My bet is she grabs herself another American Record; in the 1500 this time.

Want to hear more bonus content from me like this more often? Consider supporting the show on patreon so I can bring these types of episodes to your ears more frequently! There are also Patreon ears only bonus episodes as well over there. Check it out!

Show Notes:

Bowerman Track Club

The Power of Now – Eckart Tolle

Follow Shelby:

Follow Lindsey:

Join the I’ll Have Another Facebook Group

Support the Show on Patreon

Bonus Episode: Molly Huddle

Lindsey Hein — Sat, 20 Jan 2018 13:30:50 +0000

We were all excited for Molly Huddle this past weekend when she broke the American Record in the Half Marathon in Houston with a time of 1:07:25. This is a record had been held for 12 years by Deena Kastor. Molly is sponsored by Saucony and ran for Notre Dame in college, as a 10-Time All American. She also holds 25 National Titles, holds the American Record for the 10K AND is a two-time Olympian (5K in 2012 and 10K in 2016)

Molly ran her debut Marathon at the NYC Marathon in 2016 coming in an impressive 3rd place in a time of 2:28:13. She is toeing the line at the Boston Marathon this year among a long list of other amazing women. I am so excited to be in Boston cheering for her! You guys are going to love hearing about her race in Houston, training and goals for Boston AND all the fun things she’s loving these days.

Show Notes:

Saucony Freedom

Saucony Ride

Saucony Kinvara

Believe I am Training Journal

Polar GPS M430

Koala Clip

Joy Luck Club – Amy Tan

Follow Molly:

Molly on Instagram

Molly on Twitter

Molly on Facebook