Taper Nation

It’s taper time. I had a baby in June and am now running faster than I’ve ever ran before (in my workouts at least, still need to test it out at…

So long recovery week, I had fun….

Recovery week is coming to an end.I’m getting ready to head out for an easy nine with some Back on My Feet peeps. The recovery week is beautiful. Although it’s…

A Frozen Progression Run

I woke up on Friday feeling a cold coming on. I figured it was coming sooner than later, because Marshall had one and I’m always all up in his grill…

Beginning of a new training session.

We missed the Drumstick Dash this year. I was sad to break the tradition & was sad not to start off Thanksgiving with the BoMF crew, but with Marshall, it…

Just call me coach

Shamrock Marathon – Virginia Beach, VA March 16, 2013 This will be Lindsey’s return to racing. By the time this marathon gets here it will be nearly two years since…