Tempo Runs Archives - Lindsey Hein https://lindseyhein.com/category/tempo-runs/ Lindsey Hein Tue, 18 Jun 2013 16:19:00 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 Speed Sessions Week 2! https://lindseyhein.com/2013/06/18/speed-sessions-week-2/ https://lindseyhein.com/2013/06/18/speed-sessions-week-2/#comments Tue, 18 Jun 2013 16:19:00 +0000 http://outforaruntraining.com/2013/06/18/speed-sessions-week-2/ Who: Whoever wants to join- all speeds are welcome!! What: Speed work- let’s get fast peopleWhen: Wednesdays at 5:30am Where: Broad Ripple (DUH), on the monon. Meeting in parking lot next to EINSTEIN’S. Why: To improve running performance while working on speed and stamina This weeks workout: 6 Mi Total, 3 at Tempo

The post Speed Sessions Week 2! appeared first on Lindsey Hein.

]]> Who: Whoever wants to join- all speeds are welcome!!

What: Speed work- let’s get fast people

When: Wednesdays at 5:30am

Where: Broad Ripple (DUH), on the monon. Meeting in parking lot next to EINSTEIN’S.

Why: To improve running performance while working on speed and stamina

This weeks workout: 6 Mi Total, 3 at Tempo

The post Speed Sessions Week 2! appeared first on Lindsey Hein.

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