Comments on: Rebuilding. https://lindseyhein.com/2015/11/18/rebuilding/ Mon, 23 Nov 2015 11:55:21 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Lindsey Hein https://lindseyhein.com/2015/11/18/rebuilding/#comment-2329 Mon, 23 Nov 2015 11:55:21 +0000 http://outforaruntraining.com/?p=3360#comment-2329 In reply to Camile.

Thanks Camille! What’s the recovery time length of your pulled groin? I don’t have any experience with pa pulled groin, but it doesn’t sound fun to me. I hope you get better soon- are you seeing a PT for it?

]]> By: Lindsey Hein https://lindseyhein.com/2015/11/18/rebuilding/#comment-2328 Mon, 23 Nov 2015 11:54:11 +0000 http://outforaruntraining.com/?p=3360#comment-2328 In reply to Laura.

Thanks Laura!! I’ve played with the addaday a bit at Annex, but haven’t pulled the trigger to purchase! Thank you!!! 🙂

]]> By: Lindsey Hein https://lindseyhein.com/2015/11/18/rebuilding/#comment-2327 Mon, 23 Nov 2015 11:53:24 +0000 http://outforaruntraining.com/?p=3360#comment-2327 In reply to Nicole (Cuckoolemon).

Thank you very much Nicole!

]]> By: Lindsey Hein https://lindseyhein.com/2015/11/18/rebuilding/#comment-2326 Mon, 23 Nov 2015 11:53:10 +0000 http://outforaruntraining.com/?p=3360#comment-2326 In reply to Kristen Cincotta.

HAaaaa! Oh yeah, now I just need a little girl to hand it down too. Although I think Marshall has already claimed it as his. 🙂

]]> By: Lindsey Hein https://lindseyhein.com/2015/11/18/rebuilding/#comment-2325 Mon, 23 Nov 2015 11:52:35 +0000 http://outforaruntraining.com/?p=3360#comment-2325 In reply to Sarah WM.

Thanks Sarah!! And yes, please do get in on Monumental. Not only is the PBR stop amazing, the race is very well organized but great people!

]]> By: Camile https://lindseyhein.com/2015/11/18/rebuilding/#comment-2324 Thu, 19 Nov 2015 21:17:48 +0000 http://outforaruntraining.com/?p=3360#comment-2324 You are my inspiration for getting through the injury I am currently dealing with: a pulled groin. If you can go that long without running then so can I! … You don’t happen to have any experience/know anything about healing from a groin injury do you?

]]> By: Laura https://lindseyhein.com/2015/11/18/rebuilding/#comment-2323 Thu, 19 Nov 2015 13:56:29 +0000 http://outforaruntraining.com/?p=3360#comment-2323 I’m so glad there is progress on the foot front. I highly recommend the Addaday Junior massage roller. I have their big stick but also this mini. I bought it for travel but ended up using it more than the other. It sits flat on the floor and great to roll your foot out on. I’ll just set it on floor while I’m on couch or even at work and it really helps loosen things up. It is also small enough to fit right in your hand so you can really dig in better when rolling out some spots!

http://www.addaday.com/#!product/prd17/3742455171/junior-massage-roller

]]> By: Nicole (Cuckoolemon) https://lindseyhein.com/2015/11/18/rebuilding/#comment-2322 Thu, 19 Nov 2015 03:22:39 +0000 http://outforaruntraining.com/?p=3360#comment-2322 Being injured is the WORST. I have super high arches and custom orthotics make a big difference for me. I hope they help you too!

]]> By: Kristen Cincotta https://lindseyhein.com/2015/11/18/rebuilding/#comment-2321 Wed, 18 Nov 2015 17:42:35 +0000 http://outforaruntraining.com/?p=3360#comment-2321 Totally random but: CABBAGE PATCH BANK. I had that exact same one when I was little and now I’m totally obsessing trying to remember what happened to it.

~ Kristen

]]> By: Sarah WM https://lindseyhein.com/2015/11/18/rebuilding/#comment-2320 Wed, 18 Nov 2015 16:17:07 +0000 http://outforaruntraining.com/?p=3360#comment-2320 4 to 1 sounds like progress to me! I’m thinking I might have to run Monumental next year for a PBR stop…

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