Comments on: Torn Plantar Fascia https://lindseyhein.com/2015/09/03/torn-plantar-fascia/ Lindsey Hein Mon, 21 Sep 2015 02:42:41 +0000 hourly 1 https://wordpress.org/?v=7.1.3 By: tish https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2275 Mon, 21 Sep 2015 02:42:41 +0000 http://outforaruntraining.com/?p=3212#comment-2275 Lindsey – when I wore kinvara’s they totally messed up my plantar fascitis. I can’t wear them at all and when i stopped my PF healed quickly, i can’t even walk in them they hurt my PF so much. Good luck and wishing you a speedy recovery.

]]> By: Lindsey Hein https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2274 Fri, 18 Sep 2015 11:42:54 +0000 http://outforaruntraining.com/?p=3212#comment-2274 In reply to Christina.

Christina – oh man that’s intense! I should be sitting here thankful it didn’t turn into a SF! I think I’ll be in the boot for another 6 weeks. It is annoying and clunky. I mostly don’t like wearing it around the house but being on my feet with the boys, I know it’s important to wear it at home. I want slipper and jammies on when I’m home!! 🙂 Hopefully the annoying amount of pain it still causes you sometimes doesn’t hinder your goals too much. Damn runners and our nagging injuries.

]]> By: Lindsey Hein https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2273 Fri, 18 Sep 2015 11:40:15 +0000 http://outforaruntraining.com/?p=3212#comment-2273 In reply to Martha.

Thank you Martha! I hope your tiny twinge is nothing major – I’m sure it’s not! Lot’s of strength training will surely help whatever it is right?!

]]> By: Lindsey Hein https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2272 Fri, 18 Sep 2015 11:39:26 +0000 http://outforaruntraining.com/?p=3212#comment-2272 In reply to misszippy.

Thank you! Went back to Doc yesterday and decided against MRI (so $$ and not totally necessary) so I don’t know if it’s full or partial tear but they told me it would be 6-8 week recovery either way likely. So I’m just wrapping my head around that time frame. Spending lot’s of time making food that isn’t super healthy but tastes really good. 🙂 Thanks for reading!

]]> By: Martha https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2271 Wed, 09 Sep 2015 23:17:00 +0000 http://outforaruntraining.com/?p=3212#comment-2271 Um, ouch! After reading this I’m scared that the tiny twinge I felt in my shin a couple of days ago is going to result in the fascia and muscles being ripped from the bone…

Heal quickly…and enjoy your time in the pool!

]]> By: Christina https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2270 Sat, 05 Sep 2015 21:29:32 +0000 http://outforaruntraining.com/?p=3212#comment-2270 Ugh. I had a stress fracture a couple of years back from running with PF (and who knows what else… I thought I was being tough for running in pain so yeah lame) and I was running in Kinvaras when I got the stress fracture (weird). It took forever to heal and still bothers me depending on who knows what… the weather? I am old (41) so maybe it is the weather 😉 I wore a boot like a boss for like 90 days- someone told me I had a little swagger when I walked in that silly boot. Besides that swagger, I was pretty happy to kick that boot to the curb after that much time (pun intended!) It sucked because after the boot, it took me another six months to get back running and even that hurt. Blerg. Anyway, that is my pity party – I hope yours heals quickly!

]]> By: misszippy https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2269 Fri, 04 Sep 2015 15:28:16 +0000 http://outforaruntraining.com/?p=3212#comment-2269 So sorry! Like I mentioned on Twitter, I have a friend who did it and yes, it was a faster healing process than a partial (I had that fun little sucker at one point). I’m wishing you very speedy recovery and know that you’ll be good to go before you know it. FYI–you actually just self corrected your PF, so there’s that!

]]> By: Lindsey Hein https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2268 Fri, 04 Sep 2015 11:56:55 +0000 http://outforaruntraining.com/?p=3212#comment-2268 In reply to Dan.

Thanks Dan! Super bummed, but it’s all good! Yes Marshall is super pissed haha. He’s actually really funny about the boot. “Why you wearing that boot mommy?” ” Can I touch your boo boo?”

]]> By: Lindsey Hein https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2267 Fri, 04 Sep 2015 11:56:03 +0000 http://outforaruntraining.com/?p=3212#comment-2267 In reply to Kelly.

Thanks Kelly!

]]> By: Lindsey Hein https://lindseyhein.com/2015/09/03/torn-plantar-fascia/#comment-2266 Fri, 04 Sep 2015 11:55:49 +0000 http://outforaruntraining.com/?p=3212#comment-2266 In reply to Jen@milesandblessings.

Thanks Jen!

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