https://lindseyhein.com/2015/08/12/tempo-mental-strength/ Lindsey Hein Sun, 16 Aug 2015 03:34:34 +0000 hourly 1 https://wordpress.org/?v=7.0.1 https://lindseyhein.com/2015/08/12/tempo-mental-strength/#comment-2252 Sun, 16 Aug 2015 03:34:34 +0000 http://outforaruntraining.com/?p=3188#comment-2252 I think tempos are the hardest runs when you’re tired (well I usually think they’re hard anyway) – if I’m expecting it to hurt I definitely start out too fast to ‘get it over with’. Unfortunately I don’t think my mental toughness is as good as yours though! 😉

]]> https://lindseyhein.com/2015/08/12/tempo-mental-strength/#comment-2251 Fri, 14 Aug 2015 03:14:43 +0000 http://outforaruntraining.com/?p=3188#comment-2251 Sounds like what you described – mentally challenging – but you were capable of it clearly. Way to get it done – and done well. As you know, this will come in handy down the road – physically and especially mentally. Awesome!

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