Comments on: Don’t be an idiot- Give it a rest. https://lindseyhein.com/2015/06/30/dont-be-an-idiot-give-it-a-rest/ Wed, 01 Jul 2015 20:50:10 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Sarah https://lindseyhein.com/2015/06/30/dont-be-an-idiot-give-it-a-rest/#comment-2244 Wed, 01 Jul 2015 20:50:10 +0000 http://outforaruntraining.com/?p=3120#comment-2244 I’ve found that swimming the day after a race is almost therapeutic. I may not be an expert at all but it’s a good experience to do. Though interestingly I’ve found I always resort to the backstroke.

Thank you for this post, it’s a good reminder that I’m doing well for myself!

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