Comments on: The Mile Repeat. https://lindseyhein.com/2013/01/10/the-mile-repeat/ Sat, 01 Mar 2014 04:27:36 +0000 hourly 1 https://wordpress.org/?v=7.0 By: sushi in orlando https://lindseyhein.com/2013/01/10/the-mile-repeat/#comment-205 Sat, 01 Mar 2014 04:27:36 +0000 http://outforaruntraining.com/2013/01/10/the-mile-repeat/#comment-205 Since I skied it, Grey Mountain wass only accessible to skki tourers, but in tems of taste though Blue is no slouch, but in moderation.

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]]> By: Hipolito M. Wiseman https://lindseyhein.com/2013/01/10/the-mile-repeat/#comment-204 Thu, 27 Feb 2014 21:39:09 +0000 http://outforaruntraining.com/2013/01/10/the-mile-repeat/#comment-204 I simply want to tell you that I am very new to weblog and truly liked your blog site. Most likely I’m likely to bookmark your blog post . You absolutely come with beneficial writings. Cheers for revealing your blog site.

]]> By: Lindsey https://lindseyhein.com/2013/01/10/the-mile-repeat/#comment-203 Thu, 10 Jan 2013 20:46:04 +0000 http://outforaruntraining.com/2013/01/10/the-mile-repeat/#comment-203 Hi Evan, that sounds like a great workout – We will have to try it out. It sounds crazy hard, and that’s a lot of miles! Thanks for the info!

]]> By: Glenn https://lindseyhein.com/2013/01/10/the-mile-repeat/#comment-202 Thu, 10 Jan 2013 12:51:02 +0000 http://outforaruntraining.com/2013/01/10/the-mile-repeat/#comment-202 I think I just found a new workout to try…Thanks Evan.

]]> By: Evan Close https://lindseyhein.com/2013/01/10/the-mile-repeat/#comment-201 Thu, 10 Jan 2013 02:08:39 +0000 http://outforaruntraining.com/2013/01/10/the-mile-repeat/#comment-201 My favorite is a 3×3 mi with the intervals run at ~10 seconds faster than marathon pace w/ 1 mile between intervals. Its a long brutal workout but so rewarding when its over.

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