Comments on: Week 1 – Carmel Marathon and the week ahead https://lindseyhein.com/2013/01/07/week-1-carmel-marathon-and-week-ahead/ Lindsey Hein Thu, 27 Feb 2014 20:00:32 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Gregory Despain https://lindseyhein.com/2013/01/07/week-1-carmel-marathon-and-week-ahead/#comment-210 Thu, 27 Feb 2014 20:00:32 +0000 http://outforaruntraining.com/2013/01/07/week-1-carmel-marathon-and-the-week-ahead/#comment-210 I just want to tell you that I am just new to blogs and definitely savored you’re web page. Very likely I’m planning to bookmark your blog post . You certainly have superb stories. Regards for revealing your web-site.

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]]> By: Sir Roberto https://lindseyhein.com/2013/01/07/week-1-carmel-marathon-and-week-ahead/#comment-208 Fri, 08 Feb 2013 10:57:02 +0000 http://outforaruntraining.com/2013/01/07/week-1-carmel-marathon-and-the-week-ahead/#comment-208 Hey! I can clearly notice that you undoubtedly get the sense of what you are writing about. Do you a degree or maybe an education that is related with the subject of the post? Can’t wait to hear from you.

]]> By: Glenn https://lindseyhein.com/2013/01/07/week-1-carmel-marathon-and-week-ahead/#comment-207 Tue, 08 Jan 2013 00:09:19 +0000 http://outforaruntraining.com/2013/01/07/week-1-carmel-marathon-and-the-week-ahead/#comment-207 In reply to Mike.

The Bluegrass half is probably pretty hilly, no? I know one thing for sure when I return to Ironman racing in a year or two to make my Kona run I am going to buy a PM and consult your biking skills to learn how to ride a bike properly.

]]> By: Mike https://lindseyhein.com/2013/01/07/week-1-carmel-marathon-and-week-ahead/#comment-206 Mon, 07 Jan 2013 12:34:36 +0000 http://outforaruntraining.com/2013/01/07/week-1-carmel-marathon-and-the-week-ahead/#comment-206 My training “officially” started last week. I’m training for the Run The Bluegrass half marathon at the end of March and then focusing on Olympic distance tris this year. Key workouts for running are hill repeats during the week and a long run on the weekend with some marathon pace. For the bike, it’s 2x20s at threshold during the week and a 2-3 hour ride on the weekend with tempo work. The rest is easy. Starting up swimming again this week after a short break from the pool.

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