Comments on: Pre-Season and Increasing Mileage https://lindseyhein.com/2012/12/05/pre-season-and-increasing-mileage/ Lindsey Hein Sat, 06 Sep 2014 15:41:57 +0000 hourly 1 https://wordpress.org/?v=7.1 By: Kai https://lindseyhein.com/2012/12/05/pre-season-and-increasing-mileage/#comment-251 Sat, 06 Sep 2014 15:41:57 +0000 http://outforaruntraining.com/2012/12/05/pre-season-and-increasing-mileage/#comment-251 The first thing you will want to do if you plan on playing with the Kinect in any way that is you
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By: Andrew Pelt https://lindseyhein.com/2012/12/05/pre-season-and-increasing-mileage/#comment-250 Thu, 27 Feb 2014 23:03:12 +0000 http://outforaruntraining.com/2012/12/05/pre-season-and-increasing-mileage/#comment-250 I just want to mention I’m very new to weblog and really enjoyed you’re blog site. Most likely I’m planning to bookmark your blog post . You definitely have exceptional articles. Thanks a lot for revealing your website.

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By: Glenn https://lindseyhein.com/2012/12/05/pre-season-and-increasing-mileage/#comment-249 Fri, 04 Jan 2013 02:34:16 +0000 http://outforaruntraining.com/2012/12/05/pre-season-and-increasing-mileage/#comment-249 In reply to Timothy Hall.

I love the book. I have been checking out the elitemarathoning.com site recently. It has a lot good information in it. Good luck in Carmel. See ya out there.

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By: Timothy Hall https://lindseyhein.com/2012/12/05/pre-season-and-increasing-mileage/#comment-248 Sun, 30 Dec 2012 13:28:14 +0000 http://outforaruntraining.com/2012/12/05/pre-season-and-increasing-mileage/#comment-248 Pfitzinger’s book is a awesome resource for anyone serious about racing 26.2. I’m working on the 55-70 mpw schedule for Carmel right now!

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By: Glenn https://lindseyhein.com/2012/12/05/pre-season-and-increasing-mileage/#comment-247 Fri, 14 Dec 2012 01:07:23 +0000 http://outforaruntraining.com/2012/12/05/pre-season-and-increasing-mileage/#comment-247 In reply to Holly.

Hi Holly! Thanks for checking us out. Like I mentioned over the month of December I am building from 40-55 miles just to get used to running 6 days a week again and to be ready for when Week 1 of my Carmel Marathon training cycle hits. This week will be six days: 8,7,7,10,7,11 for 50 miles. Next week will be 8,8,8,10,8,12 for 54 miles. Final week will be 8,8,8,10,8,14 for 56 miles. All of these runs are done at a comfortable pace. This will roll me right into Week 1 of Carmel ready for high mileage and speed work again. Thanks!
Glenn

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By: Holly https://lindseyhein.com/2012/12/05/pre-season-and-increasing-mileage/#comment-246 Thu, 13 Dec 2012 17:56:21 +0000 http://outforaruntraining.com/2012/12/05/pre-season-and-increasing-mileage/#comment-246 I would love to see an example of this building mileage period. What would you schedule look like for a week or two? thanks!

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