Allison Schaff, Founder and CEO of Prep Dish joins me on today's show. Allison is a Dietitian and entrepreneur - the brains and creativity behind the business Prep Dish. Some of you may have heard of Prep Dish, as they have been a sponsor on the podcast. I am so intrigued by how people come up with an idea that they then turn into a business and how they actually made it happen and I'm inspired by … [Read more...]
Episode 115: Krista Duchene Bonus
Krista Duchene placed third at the Boston Marathon on Monday, April 16th! If you haven't listened to her first episode on this podcast - check back to episode 91 to learn more about her! She is known as Canada's "Marathon Mom" with a Personal Record of 2:28 in the marathon - the second fastest marathon time ever by a woman in Canada. She also competed in the Rio Olympics in 2016! Krista is the 41 … [Read more...]
Episode 113: Michele Gonzalez & Mary Johnson
Mary Johnson and Michele Gonzalez join me for today's episode to talk all things Boston Marathon! They give us tips for the course and share reasons why they've both had successful races there. We also reminisce about our favorite Boston memories and get excited about our spectating adventures this year! Mary is a badass coach and owns her own business Run Life Perform - she knows her stuff, … [Read more...]
Episode 111: Neely Spence Gracey
Neely is an American Distance Runner, running Professionally for Adidas. She's had a thing for the 5K most of her running career, but in the past few years has taken up the marathon! She's competed two times in at the IAAF World Championships in the 5K for team USA, placing 13th in 2013. In 2016 she debuted her first marathon coming off an injury that cost her running in the Olympic Marathon … [Read more...]
Episode 109: Rahaf Khatib
Rahaf Khatib was the first covered Muslim-American to grace the cover of any fitness magazine when Women's Running had her on their cover in 2016. (She was also a top 10 finalist in the Runner's World Cover Search) She was born in Syria and moved to the United States with her family when she was just a baby. She grew up in Michigan and currently lives there with her husband and three kids. Rahaf … [Read more...]